If you’re dealing with a jellyfish sting on the Mississippi Gulf Coast right now, here’s the short version: get out of the water, rinse the area with seawater (not fresh water), lift off any tentacles with the edge of a card, and soak the spot in hot water for 20
If your student athlete needs a sports physical for the 2026-27 school year, you can get one free at Total Health Urgent Care in Vancleave, just up Hwy 57 from Ocean Springs. School and sports physicals are completely free for student athletes here, no appointment needed, seven days a week.
Rolled your ankle and now it’s swollen and throbbing? Here’s the straight answer on a sprained ankle vs broken ankle: you often can’t tell them apart on your own, because a bad sprain and a real fracture cause almost the same pain, swelling, and bruising. The only sure way to
When the Jackson County heat index climbs past 105 degrees, knowing the difference between heat exhaustion and heat stroke can save a life. Here’s the quick version: heat exhaustion makes you sweat hard with cool, clammy skin while you stay alert. Heat stroke is a medical emergency where the body
Fill out the form below to message us.
Total Health Urgent Care
12000 Hwy 57, Vancleave, MS 39565
(228) 283-5045